Recipe: 2 ingredient pancakes

 


Recipe: 2 ingredient pancakes 

 

INGREDIENTS  

 

Prep time: 5min

Cook time: 16min 

Serves: 4 

Difficulty: Easy 

  • 4 medium Banana(s), mashed
  • 2 medium Egg, whole, raw, lightly beaten
  • 1 teaspoons Salt
  • 4 spray(s) Calorie controlled cooking spray
  • 4 tablespoons 0% fat natural Greek yogurt
  • 1 portion(s) Blueberries
  • 4 teaspoons Groovy Food Co. Agave Nectar Light & Mild

 

Instructions

Step 1

In a bowl, mix the banana and egg together then add a pinch of salt. 

Step 2

Heat a nonstick frying pan over a medium heat. Mist with calorie controlled cooking spray. Drop a ladleful of the batter into the pan and swirl. Cook for 2 minutes until golden; _lip and cook for another 2 minutes. Repeat so you have 4 pancakes. 

Step 3

Serve each pancake topped with the yogurt, berries and 1 tsp of the syrup. 

 

 

 




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Courtesy: Daily Mail Online

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