Success Stories: Sarah’s story

By Daily Mail   Sarah: I made time for myself – and I feel fab After having three kids and gaining 4st of baby weight, Sarah no longer felt like herself...Now she’s transformed into a yummy mummy, her self-esteem is through the roof, and she wants to send a message to other mums out there… I feel fitter, lighter, and healthier than I did at 18, and my confidence has skyrocketed. Reality check Wearing a size 18 felt terrible, but I had an excuse Read more [...]

Recipe: Aubergine, red pepper and tomato cannelloni

By Daily Mail Recipe: Aubergine, red pepper and tomato cannelloni Instructions  INGREDIENTS  SmartPoints™ value: 13  Servings: 4  Prep Time: 25 minutes Cooking Time: 35 minutes Level of Difficulty: Easy    1 spray(s) Calorie controlled cooking spray 1 medium Aubergine, finely chopped  1 medium Onion(s), finely chopped  1 medium Red pepper(s), deseeded and finely Read more [...]

Recipe: Rapsberry and Ginger Cheescake

By Daily Mail   Recipe: Harissa Salmon with Cauliflower Tabbouleh    INGREDIENTS     Prep time: 15min Cook time: 5min Serves: 8 SmartPoints™: 7 per serving Difficulty: Easy 75g Low Fat Spread 175g The Village Bakery Melmerby Gluten-Free Organic Ginger Biscuits 2 sheet(s) Fine Leaf Gelatine 250g Low Fat Soft Cheese, at room temperature 200ml Be Good To Yourself Creme Fraiche, Read more [...]

Success Stories: Simon

By Daily Mail   Simon, before Simon became the ‘funny guy’ to hide his heartbreak after the death of his parents. But after suffering a health scare of his own, it was his loyal friends and his Leader, Alice, who helped put him back together. The fact I was overweight – vastly overweight – first hit home in my early 20s. I was already buying XL shirts, but by then, I couldn’t do up the buttons. I’d always liked my food, but when my mum died of ovarian Read more [...]

Success Stories: Paula

By Daily Mail   Paula, before FACTS    Paula, 52 Lost: 9st 3lb Height: 5'7" Start weight: 19st 7lb  Current weight: 10st 4lb After Nigel and I were first married, our favourite nights were spent cuddled up on the sofa in front of the telly, our plates piled high with whatever comforting dinner I’d cooked from scratch – fluffy shepherd’s pies, steaming roast dinners and creamy tuna pastas. But for me, the result Read more [...]

Success Stories: Maria

By Daily Mail   Maria, 34  Maria spent her adult life with her weight and health fluctuating. But she found a way to make a permanent change. When I first joined Weight Watchers, it only took me seven months to lose 3st and transform from a self-conscious size 14 to super-confident size 8. My weight had yo-yoed for most of my adult life and yet, the answer had been there all along: a plan that was easy, doable, pain-free – and gave great results! FACTS  Read more [...]

Recipe: Harissa Salmon with Cauliflower Tabbouleh

By Daily Mail   Recipe: Harissa Salmon with Cauliflower Tabbouleh    INGREDIENTS     Prep time: 10min Cook time: 25min Serves: 4  Difficulty: Easy 520g Salmon, raw, 4 x 130g skinless fillets 2 tablespoons Bart Harissa Paste 30ml Lemon Juice, Fresh 200gCauliflower, Raw 4 spray(s) Calorie controlled cooking spray 6 tablespoons Parsley, fresh, roughly chopped 4 tablespoons Read more [...]

Recipe: Chicken and Bacon Open Sandwhich

By Daily Mail   Recipe: Chicken and Bacon Open Sandwhich    INGREDIENTS     Prep time: 15min Cook time: 20min Serves: 2 SmartPoints™:  6 per serving. Difficulty: Easy 4 spray(s) Calorie controlled cooking spray 1 teaspoons Paprika 4 rasher(s) Bacon medallions, raw, Weight Watchers Unsmoked Extra Trimmed 3 tablespoons Be Good To Yourself Creme Fraiche, half-fat 1 tablespoons Read more [...]